The most recent content from Amby Burfoot's "Run Long, Run Healthy" newsletter is now available each week from our partner, MarathonHandbook.com
Here's the link.
This link gives you access to the free, but abridged version of "Run Long, Run Healthy." You'll also find an Archive of past issues.
To subscribe to the complete, full-text version of RLRH, go here and consider the options. You'll find an offer for 20% off the normal subscription price.
I hope you'll consider the full-text version. I think you'll find it a great value at $1/week. Remember: "I spend HOURS searching the Internet to bring you the best, most-actionable new articles to review in just a few MINUTES."
Thanks. Amby Burfoot